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Energy Medicine with Dr. Mary


What an honor to be on Dr.Mary's podcast: Energy Medicine with Dr. Mary. You can listen to my interview here: https://open.spotify.com/episode/6VSdaI1ki5mAlMNgnOBJsi?si=uc14wIWBTKutWOon36F2HQ


It was Buddha who said, “You yourself, as much as anybody in the entire universe, deserve your love and affection.”


Radical Self Love is a transformative concept that goes beyond traditional notions of self-care and embraces a profound, unconditional love for yourself. It involves cultivating a deep and unapologetic acceptance of all your aspects, including both strengths and vulnerabilities. This approach encourages you to embrace self-compassion, acknowledging that you are a work in progress and deserving of love, irrespective of your perceived flaws or imperfections.

Radical Self Love challenges societal expectations and norms, urging you to break free from external judgments and prioritize your own well-being, both emotionally and mentally.


Healing involves a conscious effort to release your self-judgment and embrace forgiveness, allowing yourself to move forward with a greater sense of self-empowerment. Radical Self Love encourages you to invest time in your personal practices such as mindfulness, self-expression, and self-discovery, fostering a deeper connection with yourself and facilitating a path towards personal healing.

As you embrace Radical Self Love, you not only positively impact your own life but you also contribute to a more compassionate and empathetic world by radiating love and understanding from within.

Learn more about Dr. Mary here: https://www.facebook.com/dr.maryesanders

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