My Journey to Holistic Healing​

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From Critical Care to Holistic Wellness

When I first became a nurse in 2007, I was drawn to the fast-paced, high-stakes world of critical care. I spent years in hospitals, working with patients in their most vulnerable moments. I witnessed firsthand how traditional medicine could save lives, but I also saw the gaps—so many people were surviving but not truly thriving.

 

I started to ask myself: What if we could support people before they ever reached a hospital bed? What if health wasn’t just about treating illness but about creating a lifestyle of vitality and joy?

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My Own Wake-Up Call

The turning point for me came when I realized that I, too, was caught in the cycle of stress, burnout, and imbalance. I was giving everything to others but neglecting my own well-being.

 

That’s when I began to explore holistic health—blending movement, mindfulness, and medicine to heal not just the body but the mind and spirit, too. This journey changed everything for me, and I knew I had to share it with others.

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The Birth of a Mission

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Faithful Fitness by Brittany: Empowering Women Through Wellness

In 2015, I founded Faithful Fitness by Brittany with a simple yet powerful vision: to help women break free from quick-fix diets and unsustainable fitness trends.

 

I wanted to create a space where health was about more than just losing weight—it was about building strength, confidence, and a lifestyle that truly supports well-being. Through personalized coaching and community support, I watched women transform their lives, and I knew this was just the beginning.

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Evolving into Holistic Nurse Coaches

As my coaching deepened, so did my understanding of what women truly needed. Health isn’t just about food and exercise—it’s about emotional resilience, mental clarity, and feeling connected to your purpose.

 

That’s why I expanded my work beyond fitness and created Holistic Nurse Coaches. This is more than a coaching program; it’s a movement. We guide women to elevate their well-being through a blend of science-backed practices and soul-nurturing self-care.

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My Philosophy:

A Whole-Person Approach to Health

I believe that true well-being comes from aligning all parts of ourselves—body, mind, and soul. That’s why my coaching is centered on three pillars:

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Mindfulness, Movement, and Medicine

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Mindfulness: Learning to slow down, tune in, and reconnect with yourself. Through breathwork, meditation, and self-awareness practices, we cultivate clarity and peace in a world that often pulls us in a million directions.

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Movement: Exercise isn’t about punishment—it’s about celebration. Whether it’s strength training, yoga, or a simple walk in nature, moving our bodies is essential to feeling strong and vibrant.

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Medicine: As a nurse, I believe in integrating both traditional and holistic approaches to health. There’s a time for modern medicine, and there’s also power in preventative care, nutrition, stress management, and lifestyle shifts that support long-term wellness.

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This journey has led me to where I am today—helping women reclaim their health, restore their confidence, and step into the fullest version of themselves. If you’re ready to elevate your well-being, I’d love to walk this path with you.

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