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EFT, also known as emotional Freedom Technique lowers the body's stress response & deepens the mind-body connection.
It can be used to support:
Feelings of Overwhelm
and more!
Sign up for my EFT video for Elevated Wellbeing Process & Digital Affirmation Card.

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Holistic Lifestyle

Elevate your entire self; mind, body, emotions, and soul.







Practicing living in the moment from a space of
lovingkindness & compassion.  Awaken your senses.  Experience life fully as it is. Tapping into curiosity and gratitude.


Your body is designed to move.  We use movement to regulate your nervous system, improve your physical health & express in a healthy limitless way.


You are your own medicine.  Together we explore what that means for you personally.  For some women it's EFT for others it's yoga, for others it's time out in nature. You have access to an abundance of natural medicine to guide you in your healing to thriving journey.

About the founder:

Brittany Cano
Founder & CEO


First, I want to acknowledge you for listening to that inner voice that lead you to explore a deeper level of taking care of yourself and connecting to your truth. 


I started my career as a nurse in 2007, working primarily in critical care. I quickly realized that although I was helping patients stay alive, their quality of life oftentimes suffered tremendously.  I also noticed a common theme amongst many of my patients-many of their diseases were preventable (frequently self-induced from abuse or neglect of themselves)! 

Around this same time, I personally was going through a profound spiritual & physical transformation.  I had this moment when I realized that if I kept doing what I was doing, there were going to be some serious consequences- and not the good kind!  Ever feel like that?


Once I discovered that we indeed can transform our minds, body, & spirit regardless of our current circumstances, I was hooked on helping others do the same!  I started my company, Faithful Fitness by Brittany in 2015, a holistic wellness company dedicated to helping women create healthy, sustainable lifestyles through mindfulness, movement, & medicine.

I look forward to connecting with you!

Holistic Nurse Coaches approach is simple, effective, & sustainable.

  • We are holistic beings.  That means for optimal wellbeing our physical, mental, spiritual, emotional, and social aspects are all connected and influence each other.  Through our work together, we use a holistic approach to create the best results for you.

  • A healthy tomorrow starts today.  The power resides in the "now."

  • We have the freedom of choice.  We can choose to live a healthy, active, & happy lifestyle.  In doing so, there is so much freedom!

  • Life is more enjoyable when we are loving, kind, & compassionate with ourselves & others. 

  • We are cyclic beings and part of nature.  There is so much to learn within this.

  • Boost vitality & eliminate disease through movement, mindfulness, & medicine.

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